Relax. Refresh. Rejuvenate
The long, hard days of work makes you look for
a source of refreshment where you can soothe your tired body and calm those
nerves. Many times, you think to escape, but your daily schedule doesn’t allow
you to. The desires of making a short trip to Himalayas, where you can relax
and refresh yourself in the lush green surroundings grow out of date. What you need is a place where you can
purely unwind and rejuvenate the body and mind.
So what to do?
This allows an introduction to SPA and its related
treatments. The healing powers of SPA therapies have been hailed from the
ancient times. It de-stresses our mind, body and soul. It helps to give the much needed ‘me
time’ which is essential with our hectic, fast paced lifestyles.
Health Village,
being one-of-a-kind health center based in Noida, aims
at providing an array of health and fitness services under a single roof. The
center provides range of SPA services ranging from Swedish therapies to Body
wraps. The SPA treatments are specially designed to suit the purpose of
relaxation and rejuvenation. The vast range of treatments will leave you fresh
and ready to face the challenges of everyday life.
In this day and age where stress looms every second, we
want to escape to a different world every so often. The need to get away and
shut off from external stimulation is becoming an increasing reality.
So how to make these desires come true? A short trip to
the Himalayas to de-stress will take time, money and effort. This is where SPA
can be a blessing; a place where we can switch off, relax, recharge and reflect
to our inner self.
The healing powers of SPA therapies have been expounded
on since ancient times. SPA and ancient therapies are thus intrinsically connected
and provide an inspiring health-promoting experience. Going to a SPA can help
us cope better with stress. As experts say, SPA treatments help with stress
reduction and relief, soothing sore joints and muscles, giving a simple
replenished feeling.
With services that focus on
de-stressing the mind, body and spirit, the benefits of a spa vacation go
beyond mere relaxation and beautification.
- enhances spiritual awareness
- increases the body’s energy
flow
- improves flexibility of our
body
- reduces high blood pressure
and hypertension
- heals emotional distress
- reduces the effects of
ageing
- helps in soothing our
tired muscles
- tones and nourishes the skin
- detoxifies our body
- stimulates circulation
- reduces weight and tackles weight-related
problems
- reduces insomnia, stress and
fatigue
Some of
the services that transforms your mind, body and soul into a magical place:
- Swedish Therapy – This
traditional therapy incorporates light pressure strokes from toe to forehead,
including a face massage. It
soothes and relaxes your body and relieves stress.
- Classical Massage - It's
a full body massage using gentle to moderate pressure with long relaxing
strokes. It calms, soothes and relieves stress; improves circulation and eases
muscle aches and ensures sound sleep.
- Deeptissue therapy – It incorporates with various therapeutic techniques and works
deeper into the layers of muscle fibers thus releasing stiffness. A perfect
pick for those associated with corporate environments and long working hours.
- Aromatherapy
- A relaxing massage using a synergistic blend of essential aromatic oils
consisting of light pressure strokes & pressure point massage to enhance
deep relaxation.
- Postworkout therapy - This therapy uses aromatic blend of oils to rejuvenate the
muscular system includes the deep movement & stretching. It relaxes the
muscles after a strenuous workout and prepares the body to face the day ahead.
- ThaiMassage - A non oil manipulation of the body muscles using yoga like
stretching, kneading as well as exerting pressure along the body's energy
channels to help release blockages and soothe tight muscles.
- HotStone therapy - An internationally formulated and acclaimed massage technique
using smooth heated basalt stones in water, strategically positioned and
massaged on pressure points for immediate relief.
- HandMassage - A fine or gentle pressure therapy for hands using aroma oil blends to
facilitate the gentle gliding strokes followed by applying gentle pressure on
appropriate points.
- FootMassage - A deep pressure therapy for legs using aroma oil blends to facilitate
the deep strokes like effleurage, kneading & acupressure points on feets.
- ThaiFoot Extravaganza - Begins with a foot scrub, followed by an aromatic towel
wrap and lavish massage with an herbal cream for your feet.
- HeadMassage - Ayurvedic herbal oils/ Aroma Blends are used to massage on head
includes acupressure points on face & head to combat stress/ headache.
- Travelrecovery - A Massage concentrates primarily on back, neck, shoulder & scalp
with warm herbal oils.
- BackMassage - This massage uses warm oil with gentle strokes, concentrating primary
on the back.
- Bodyscrubs - Ideal for those who want to experience the healing powers of nature
for exfoliation to make your skin nourished, hydrated, youthful, glowing &
smooth.
- BodyWraps - Body wrap is specially formulated with natural products to stimulate
the blood circulation, tighten and nourish the skin, leaving it soft &
silky.
Modern-day spas cater to a range of health-promoting
experiences. One such health wellness center based in Noida, is Health Village.
Health Village is a one of a kind health wellness center aimed at providing an
array of health and fitness services under a single roof. The center provides
range of SPA services ranging from Swedish therapies to Body wraps. Health
Village’s SPA treatments are specially designed to suit the purpose of relaxation
and rejuvenation. The vast range of treatments will leave you fresh and ready
to face the challenges of everyday life.
For more information and to avail
exclusive packages you can visit www.healthvillage.in
or call at 99 99 99 88 01/02/03.
ayurvedic massage is very good for health
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